Thank you for purchasing a PHW Meditation Journal.

To redeem 20% off your first month for the PHW Online Mindfulness subscription enter SUBSCRIPTION20 at the checkout. Select the best membership option for you below and begin to build resilience through mindfulness.

Take the time to build on your meditation practice, reflect and listen to your body.

Personal Wellbeing Membership

Take control of your mental wellbeing and find the time and space to connect, when you need it most. Subscribe to access meditations designed for personal practice and to help support you on your mindfulness journey anytime, anyplace.

 

Workplace Wellbeing Membership

Building resilience through mindfulness. Subscribe to access meditations that have been specifically designed to promote mental wellbeing in workplaces including; Health and Medical fields, business and corporate workplaces.