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Pure Heart Wellbeing
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Words from Sheryl..with love

“Ronnie the Rabbit” from the Quiet Contemplation Corner.
Sarah Poole 11/10/20 Sarah Poole 11/10/20

“Ronnie the Rabbit” from the Quiet Contemplation Corner.

Use your senses to help in this primary school meditation, Ronnie the Rabbit.

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3 Ways to Keep a Cool Head & Clear Mind
Mindfulness Tips Sheryl Duguid 4/9/20 Mindfulness Tips Sheryl Duguid 4/9/20

3 Ways to Keep a Cool Head & Clear Mind

Our health and wellbeing is our greatest asset. Here are 3 ways to keep a cool head and a clear mind in these challenging times.

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Pure Heart Wellbeing Meditation and Mindfulness

Based in Sapphire Beach, NSW

Servicing the Coffs Harbour area & open to travel requests

0411 160 051
sheryl@pureheartwellbeing.com